Category: Athlete

1208, 2021

Meet Samantha Kreutter, DPT, ATC

Samantha Kreutter, DPT, ATC, is a doctor of physical therapy and a certified athletic trainer who provides therapeutic care at Bone & Joint’s physical therapy clinics in Plover and Wausau.

Samantha joined Bone & Joint in March 2021. She works to improve her patients’ flexibility and range of motion so they can get back to the activities they love. Samantha has special interests in sports medicine, general orthopedics, injury prevention, dry needling, and concussion management.

Samantha earned her Doctorate of Physical Therapy degree from the University of Wisconsin–La Crosse, in La Crosse, Wisconsin. She received her Bachelor […]

2112, 2020

Meet David Stutzriem, PT, DPT, LAT

David Stutzriem, PT, DPT, LAT, is a doctor of physical therapy and a licensed athletic trainer.

David works with Bone & Joint’s orthopedic specialists to provide physical therapy care for people recovering from orthopedic or sports-related injuries and specializes in post-surgical care.

He holds a DSI certification as a Work Injury Provider, and provides both in clinic and on the job functional assessments.  David is also able to perform onsite job analysis, job coaching, and functional capacity evaluations

David is also a licensed athletic trainer, who works with athletes to improve their performance, strength, and endurance.

David sees patients at the Bone & Joint […]
3110, 2020

Stay safe and sound this hunting season

In Wisconsin, fall and hunting go together like Cheeseheads and the Green Bay Packers.

Hunting is not for everyone, but those who enjoy it are dedicated to the tradition. Hunters plan and prepare for the event months before the season opens.

Surprisingly, even though the sport of hunting uses equipment designed for deadly force, it is relatively safe when it’s done right.

Thanks to today’s hunter safety courses, people are 130 times more likely to be injured while playing football than bow hunting.

But arrows and bullets aside, here are a few tips to keep you moving all year […]

2110, 2020

Train well to run well

So, you’ve decided to start running this spring.

If you’re healthy, it’s a great way to relieve stress and get exercise while you practice social distancing.

Why not set a goal to compete in one or more of the many races hosted throughout Central Wisconsin this fall to keep your training on track?

You’ll carry the memories of training hard and finishing a race for the rest of your life. But we warn you, running and racing against your own time can be addictive.

To finish, you must start well.

And that means training.

Whether you have your eyes set on […]

1611, 2019

Exercise can give you a new “leash” on life

 

Walking your dog is great exercise.

Studies show that 40 percent of dog owners take the time to walk their dogs. Some do it because their pets need exercise, others use walks with their dog as a reason to get their own steps in each day. Dog walking may keep the dogs and their owners happier and healthier.

How many miles does the average dog owner log each year?
Would you believe 1,000 miles?

If a dog owner walks 2 miles a day, they meet the Department of Health and Human Services’ exercise recommendations of 30 minutes a day […]

1611, 2019

Meet Douglas Keele, DO

Douglas Keele, DO, is a board-certified orthopedic surgeon and sports medicine specialist who joined Bone & Joint in 2010.

Dr. Keele specializes in arthroscopy, direct and anterior total hip replacement, total knee replacement, dislocations, elbow and shoulder injuries, fractures, foot and ankle injuries, and joint reconstruction.

“Medicine is constantly evolving,” said Dr. Keele. “And today the delivery style of medicine has changed. My goal is to educate my patients. I want to make them aware of the multiple treatment options available to them and the risks and benefits of each. Then, together, we make the best decision […]

1611, 2019

Hoop it up!

 

From the jump ball that starts the game until the final buzzer, basketball sends ten players sprinting and dribbling up and down the court to sink a basket.

All the jumping, running and changing direction can take its toll on players’ bodies.

According to the Centers for Disease Control and Prevention’s National Health Statistics Reports, based on 2011 to 2014 data, basketball injuries topped the list of injuries (343,000) for people between the ages of 15 and 24 and ranked third (264,000) for players who were 25 years old and older.

Basketball’s fast-pace puts players at risk for many types […]

1611, 2019

What is turf toe?

Turf toe is a common condition with a unique name. This moniker for sprained ligaments in the joint of the big toe gained popularity when athletes began to play sports on artificial turf instead of natural grass.

Turf toe occurs when speed and force are applied to the big toe while it is in the bent or flexed position.

Think of a runner in the starting blocks at the beginning of a race. Note the placement of the foot. Heels are up; toes are bent and braced on the ground. The big toe is in perfect […]

1611, 2019

Did you know bone health affects metabolism, memory, and muscle?

 

Many of us sang the skeleton song as children. It was a fun way to learn the major parts of the body. But, it didn’t tell us the whole story.

Our skeletal system does much more than support our muscles and connect our joints. It plays a role in metabolism, memory, and muscle health.

If you’re like most people, when you think of bones, you picture dried bones whitened by the sun. But your bone tissue is alive, active, and in a constant state of change. When new bone forms, the osteoblasts, specialized bone cells that reproduce and […]

1611, 2019

Preventing hockey injuries from head to toe

Three periods of blades, sticks, and pucks
traveling across the ice at high speed.

It’s exciting. It’s physical. It’s hockey.

Hockey is not just a contact sport; it is a collision sport. Players race forward and backward on the ice, digging sharpened skates in the ice to execute abrupt stops and direction changes. Players take shots, fake shots, and block shots while skating swiftly down the ice toward the goal.

With one eye on the puck and the other on the goal, it is no wonder that players are injured by swinging sticks, flying pucks, or collisions with other […]

CONTACT

800.445.6442

Email: info@bonejoint.net

Request Appointment
Go to Top