Andrew Wilke, DPT, ACSM-CEP, is a clinical exercise physiologist certified by the American College of Sports Medicine. He combines hands-on therapy with individualized exercise programs to help people remain independent and meet their long-term goals.
As part of the physical therapy team, Andrew Wilke specializes in treating major joint issues and low back pain. He helps people recover from surgery and sports injuries. Andrew has a special interest in helping people strengthen muscles and improve balance to reduce falling risks. He also works with athletes who want to return to their […]
Sometimes, people think it is funny to pull a chair out from under someone as they sit down. If this prank has ever happened to you, you know too well what tailbone pain feels like.
These compression injuries cause pressure on the coccyx or tailbone. At best, the injury is a bruise. Other times it’s a more serious fracture. Since you cannot put your tailbone in a sling, it often hurts to walk, sit, or lift for four to eight weeks after an injury.
Lisa helps people of all ages overcome muscular imbalances and motor impairments that affect their ability to work, play sports, or enjoy life. She helps people continue their best quality of life by helping to minimize the effects of limiting spinal conditions. Lisa has a special interest in caring for people who deal with complex conditions involving their muscles and nervous systems such as Parkinson’s Disease.
She also helps patients recover from orthopedic surgery, including total joint replacements. Lisa takes the time to promote injury […]
Lester A. Owens, DO, PT, FAAPMR, is a board-certified non-operative orthopedic, neuromuscular, and pain management specialist at Bone & Joint.
Dr. Owens treats headaches, neck and back pain, myofascial pain syndrome, herniated disks, neuralgias, spinal pain disorders, and arthritis. He performs BOTOX injections, electro diagnostics, radiofrequency neurotomy, and spinal interventional techniques to diagnose and treat his patients’ conditions.
Dr. Owens, who was a physical therapist before becoming a doctor, uses a variety of non-surgical treatments to help people of all ages reduce pain, increase movement, and improve the quality of their lives. He wants his patients to […]
Kelly woke up on Saturday morning with a ripping, tearing feeling in her left forearm. She didn’t remember hitting or straining her arm in any way that would cause intense pain
To relieve her discomfort, Kelly moved her arm into different positions. But the sensation continued. Whether she held her hand at her side or put it over her head, the ripping ache did not stop. Later in the day, Kelly realized her arm the pain increased when she typed or drove her car.
You’re reading your X-ray results, and you see,” Enthesophyte seen at the plantar fascia region.”
Of course, you immediately boot up your computer and search the Internet to find out what an “enthesophyte” is. You find that it’s a type of bone spur.
These small bony calcium growths can occur anywhere in the body but are most common in the feet, spine, fingers, hips, knees, and other joints. Since most bone spurs form in response to osteoarthritis, they are more common in people who are 60 years old or older.
Kinesio Taping is a technique designed to work with the body’s natural healing process while providing rehabilitative support and stability to muscles and joints. It can be used to decrease pain, reduce inflammation, and relax overused or tired muscles.
What is Kinesio tape?
Kinesio (Ka knee see o) tape is a flexible tape that supports and stabilizes joints, muscles, and ligaments as they bend, contract, and extend. You may have seen athletes at sporting events wearing long strips of brightly colored tape strategically placed on or near their joints.
Unlike, bulky, elastic bandages, Kinesio tape is not used […]