Category: Strength training tips
1705, 2024
Train well to run well
Are you ready to start running this year? Running is a fantastic way to relieve stress and get exercise if you’re healthy.
Set a Goal for Fall Races in Central Wisconsin
Why not set a goal to compete in one or more of the many races hosted throughout Central Wisconsin this fall to keep your training on track?
You’ll carry the memories of training hard and finishing a race for the rest of your life. But we warn you, running and racing against your own time can be addictive.
The Importance of Proper Training
To finish, you must start well. […]