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<description>With basketball, wrestling, and other indoor sports on hold, people will seek outdoor adventures this winter. And with more outside activities, there are bound to be more winter-sports related injuries. Here are a few things to keep in mind as you hit the slopes, glide across the ice, or swoosh through the trails. No matter how you choose to get outside and enjoy the fresh air, take a few precautions, and stay safer as you [...]</description><thumbnail_url>https://bonejoint.net/old/wp-content/uploads/2021/08/3.jpeg</thumbnail_url></oembed>
