{"id":589,"date":"2019-11-16T10:20:18","date_gmt":"2019-11-16T10:20:18","guid":{"rendered":"https:\/\/bonejoint1.wpengine.com\/?p=589"},"modified":"2021-08-02T15:36:37","modified_gmt":"2021-08-02T15:36:37","slug":"do-glucosamine-and-chondroitin-supplements-really-work","status":"publish","type":"post","link":"https:\/\/bonejoint.net\/old\/blog\/do-glucosamine-and-chondroitin-supplements-really-work\/","title":{"rendered":"Do glucosamine and chondroitin supplements really work?"},"content":{"rendered":"<p><img decoding=\"async\" class=\"size-full wp-image-591 alignleft\" src=\"https:\/\/bonejoint.net\/old\/wp-content\/uploads\/2021\/08\/40090535_s.jpeg\" alt=\"\" width=\"300\" height=\"200\" \/>We would like to say, \u201cYes, the supplements always work and relieve pain.\u201d But the best we can say is, \u201cThey work for some people, some of the time..\u201d<\/p>\n<p>Major studies show they may work slightly better than placebo for people who have knee pain caused by osteoarthritis.<\/p>\n<p>If you decide to try glucosamine and chondroitin on your own, talk to your healthcare provider to make sure there is no danger of interactions with your other medications.<\/p>\n<h2>What is glucosamine?<\/h2>\n<p>Glucosamine sulfate is a chemical found naturally in the fluid that surrounds your joints. Some scientists believe glucosamine:<\/p>\n<ul>\n<li>increases the strength of the cartilage<\/li>\n<li>thickens the synovial fluid<\/li>\n<li>improves the elasticity to your connective tissues.<\/li>\n<\/ul>\n<p>Using a supplement to support the surrounding structures of the joint may help provide pain relief and prevent further joint damage. Glucosamine supplements may\u00a0provide relief for osteoarthritis pain.<\/p>\n<p>There are two main categories of glucosamine supplements. One contains\u00a0ingredients naturally derived from shellfish. The other uses synthetic ingredients created in a laboratory.<\/p>\n<p>If you decide to take glucosamine supplements, be aware, there may be some side effects for people who suffer from diabetes and high blood pressure. There is evidence that glucosamine raised blood sugar and cholesterol levels.<\/p>\n<h2>What is chondroitin?<strong><img decoding=\"async\" class=\"size-full wp-image-590 alignright\" src=\"https:\/\/bonejoint.net\/old\/wp-content\/uploads\/2021\/08\/39684891_s.jpeg\" alt=\"\" width=\"300\" height=\"200\" \/><\/strong><\/h2>\n<p>Chondroitin sulfate also occurs naturally in the cartilage that cushions your joints and prevents bone-on-bone friction during movement.<\/p>\n<p>Joint supplements often combine chondroitin with glucosamine and other chemicals to slow the breakdown of cartilage. Studies show chondroitin slow the development of cataracts and prevent urinary tract infections.<\/p>\n<p>There are a few precautions to consider.<\/p>\n<p>If you have a preexisting condition such as asthma or hemophilia, or if you have a family history of prostate cancer, avoid using chondroitin. Adding a chondroitin supplement may make your situation worse.<\/p>\n<p>Another factor to consider is the source of your chondroitin\u00a0supplement. Since chondroitin is made from animal products, you need to purchase a brand that has a reputation for using high-quality ingredients.<\/p>\n<p>Talk to your healthcare provider before taking a chondroitin supplement. He or she will also be able to recommend the best brand and discuss possible interactions with your other medications.<\/p>\n<p>Checking for medication conflicts is especially crucial if you\u2019re taking Coumadin or are undergoing cancer treatments.<\/p>\n<p>If you are approved to take chondroitin and glucosamine, and it works, it\u2019s one more way you can care for your joints and relieve the pain and stiffness.<\/p>\n<p><em>Source: U.S. National Library of Medicine: MedlinePlus<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We would like to say, \u201cYes, the supplements always work and relieve pain.\u201d But the best we can say is, \u201cThey work for some people, some of the time..\u201d Major studies show they may work slightly better than placebo for people who have knee pain caused by osteoarthritis. If you decide to try glucosamine and chondroitin on your own, talk to your healthcare provider to make sure there is no danger of interactions with your  [&#8230;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[34,28,35,1],"tags":[],"class_list":["post-589","post","type-post","status-publish","format-standard","hentry","category-injury-prevention","category-knee","category-pain-management","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Do glucosamine and chondroitin supplements really work? - Bone &amp; Joint<\/title>\n<meta name=\"description\" content=\"Major studies show glucosamine and chondroitin supplements may work slightly better than placebo for people who have knee pain caused by osteoarthritis. If you decide to try glucosamine and chondroitin on your own, talk to your healthcare provider.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do glucosamine and chondroitin supplements really work?\" \/>\n<meta property=\"og:description\" content=\"Major studies show glucosamine and chondroitin supplements may work slightly better than placebo for people who have knee pain caused by osteoarthritis. 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