Category: Joint Replacement

2107, 2021

Can I hike after knee replacement surgery?

Most people can get back to the activities they enjoy after knee replacement surgery, including hiking.

But before we delve into the specifics, let’s review a few general facts about your knees.

Your knee joint is one of the largest joints in your body. It’s capable of bearing your entire weight as it bends and flexes. Your knee’s greatest strength also makes it very susceptible to injury.

Total or partial knee replacement surgery is an alternative for people who experience pain and stiffness in their knee joints due to wear and tear, age, injury, or arthritis.

What is a […]

2911, 2020

Do your joints need an oil change?

Your body needs healthy levels of good fats to work properly – and healthy oils in your diet are the best source.

Healthy oils help your brain, nerves, and your major organs. Good fats also help your body absorb necessary fat-soluble vitamins and minerals, like vitamin D, to help build strong bones.

The challenge is to figure out which types of oils are good for you and which ones might cause more harm.

So, which oil is best for your bones and joints?

The best oil for your joints, bones, and muscles is a minimally processed oil, lower in […]

3110, 2020

Meet Stephanie Kniech, PA-C

Stephanie Kniech is a certified physician assistant who provides general orthopedic and sports medicine care to patients of all ages at Bone & Joint’s Merrill and Wausau locations.

Stephanie joined Bone & Joint in October 2020 to care for people who suffer from fractures, orthopedic trauma, and arthritis. She also helps people recover from surgical procedures. Stephanie has a special interest in fracture management, hand, arm, and shoulder surgery, sports medicine, and joint replacement care.

Stephanie earned her Master of Science degree in physician assistant studies from St. Ambrose University in Davenport, Iowa. She received a Bachelor […]

3004, 2020

Surgery delayed? Practice self-care at home.

Like many other things, COVID-19 has postponed many elective surgeries.

Waiting is hard! Especially when you were counting on your surgery to relieve your pain and restore your mobility. We understand.

We can’t thank you enough for your patience, understanding, and your resolve as we work together to flatten the curve and preserve the personal protective equipment (PPE) for our heroes battling COVID-19 on healthcare’s frontline.

We hope some of these tips make it a little easier for you to wait and manage the pain until our office—and our community—returns to a healthier time

Manage your pain.

Continue […]

2912, 2019

Dave Cameron is back to doing what he wants to do

After helping people escape from fires for three decades, former Billings, Montana firefighter, Dave Cameron retired in Wisconsin.

Dave and his wife, Diane, moved to Deerbrook and fenced in 100 acres to raise Highlander cattle.

Well into his seventies, Dave was used to an active life full of strength and vigor until arthritis in his hip started to slow him down.

He made an appointment at Bone & Joint and saw Dr. Jeffrey Martin, an orthopedic surgeon.

Dr. Martin and Dave discussed his condition and began a conservative treatment plan to relieve Dave’s pain and slow the progression of arthritis. […]

1611, 2019

If you need hip surgery, how do you find the best orthopedic surgeon?

Bone & Joint believes that we offer the best orthopedic care in northcentral Wisconsin, but we want you to check us out before you make the decision.

When you’re looking for the best orthopedic surgeon for your condition, there are many things to consider about the surgeon and the facility where your surgery will take place. Here are seven things to check.

Look at the surgeon’s credentials.

Is he or she board-certified or fellowship-trained? Board-certified and fellowship-trained surgeons have higher levels of education, training and hands-on experience.

Get referrals.

The best way to check out a […]

1611, 2019

What is an anterior hip replacement?

Anterior hip replacements have fewer restrictions.

The anterior approach to total hip replacement is a minimally invasive procedure that allows people to get back to their active lives without restrictions.

The anterior approach procedure is popular for its potential benefits. During the anterior approach procedure a small incision is made on the front of the upper thigh, which allows the surgeon to spread the muscles and work through the natural spaces between them. This technique does not disturb the gluteal muscles or detach muscles from the pelvis or the femur. Since the muscles are not cut, healing and recovery occur […]

1611, 2019

Bone & Joint Celebrates 50 Years of Orthopedic Excellence

 

Bone & Joint, S.C., a provider of specialized orthopedic, sports medicine, pain management, and physical and occupational therapy care, is celebrating 50 years of helping people move better and live active and fulfilling lives.

Thomas O. Miller, MD, opened Bone & Joint’s solo practice in 1969. His goal was to offer patients excellent orthopedic care, using the most advanced medical treatments and the latest technology available at the time. Dr. Miller performed the first joint replacement in the Wausau area and set the standard for orthopedic care in Central Wisconsin.

In 1970, Dr. Richard L. Buechel joined Dr. Miller. Two years later, Dr. […]

1611, 2019

Do you need orthopedic surgery? Why not consider Bone & Joint’s Surgery Center?

When surgery takes place in an accredited ambulatory surgery center (ASC), your health and your budget receive the benefits.

Consider the positive results when you choose to have your surgery at Bone & Joint’s Surgery Center. You will:

  • Receive specialized care at a facility designed to meet Bone & Joint’s high-quality standards.
  • Recover faster in the center and, in most cases, go home the same day.
  • Probably pay between 10 to 50 percent less than the amount charged for a traditional hospital stay.
  • Qualify for our zero-cost, zero-interest healthcare financing if your procedure costs more than $1,000.
If orthopedic […]
1611, 2019

Are you low on fluid?

Synovial fluid is a thick, straw-colored substance that lubricates your joints.

Like the oil in your car reduces friction in your engine, this synovial fluid minimizes the friction in your joints; it helps your bones glide past each other when you bend, extend, and rotate.

Synovial fluid allows the 300 joints in your body to move smoothly. Its egg-white consistency thickens under pressure to provide shock absorption. But that’s not all it does. Synovial fluid supplies nutrients to the joint and removes waste products created regenerating bone cells.

When your fluid is low, it can stop the movement.

But that […]

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Email: info@bonejoint.net

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