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Concerned about numbness in the fingers?

Aphoto showing four lightening bolts over an index finger. The finger also shows an overlay of bone placement.

Most of us have felt the pins-and-needles feeling in our hands and fingers known as paresthesia. But it’s usually a temporary condition caused by pressure on a nerve. This “falling asleep” sensation goes away once the pressure is released. However, another type of numbness in the fingers can signal serious health problems. What causes numbness Concerned about numbness in the fingers?

How much is too much Vitamin D?

Hand holding a vitamin D pill toward the sun, surrounded by blue sky and clouds. Vitamin D: How much is too much?

The pandemic has caused many people to look for ways to strengthen their immunity. And one of the common ways found on the Internet is to increase vitamin D levels. But in this instance, too much of a good thing can be dangerous. Why is vitamin D important? Besides boosting immunity, our bodies need this How much is too much Vitamin D?

What is frozen shoulder?

Illustration of the shoulder and arm highlighting the shoulder capsule.

Frozen shoulder doesn’t refer to a cold shoulder, temperature, or frostbite. Instead, this term refers to pain and loss of movement in the shoulder joint. And “frozen shoulder” is easier for more people to remember than adhesive capsulitis. Frozen shoulder describes pain and loss of movement in the shoulder. The shoulder is a unique joint. It What is frozen shoulder?

Do knee pillows really help?

Do knee pillows really help? An illustration of a woman sleeping on her side with and without a knee pillow.

Search for knee pillows online and you’ll find knee pillows in all shapes, sizes, textures, and prices. But do knee pillows really help? For decades, health care providers have recommended that side sleepers put a pillow between their legs for optimum bone health and a good night’s sleep. There are some health benefits to the Do knee pillows really help?

Why do my feet swell?

There may be many reasons. First, it IS summer in Wisconsin, and that means heat, humidity, and swollen feet. Just ask Janice. It was a hot July day. Janice and her family went to the beach. She played with the kids in the lake, enjoyed a picnic lunch, and just enjoyed relaxing on the beach Why do my feet swell?

Stay pain-free while traveling

Traveling. Some people love it. For other people, traveling is something to endure until they reach their destination. No matter how you feel about traveling, there are a few tips to keep in mind to stay healthy while on your way. As you think about masks and keeping your hands clean, you might want to Stay pain-free while traveling

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