Category: Knee

Common Baseball and Softball Injuries

Don’t let these common ball-playing injuries take you out of the ballgame  America’s favorite summer pastime has provided fans with entertainment for centuries. From home-run-record breakers to the stunning 2016 World Series win by the Chicago Cubs, baseball has captured the attention of fans a...

How do I relieve bursitis pain in my knee?

There are several things you can do at home to try to find relief. Here are six of the most popular self-care options to speed healing from bursitis pain. Modify activities to avoid stressing your knee. If it hurts to bend your knee going up the stairs, take one step at a time, keeping the affected...

My knee hurts. Should I consider a cortisone shot?

If you have joint pain, a cortisone shot may provide temporary relief while you address some underlying conditions, causing pain and discomfort. What are cortisone shots? Doctors prescribe cortisone medications—often called steroids—to treat a wide variety of inflammatory conditions. In an orth...