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Category: Sports Medicine


What is arthroscopy?

What is arthroscopy?

Arthroscopy is a minimally invasive surgical procedure that allows orthopedic surgeons to look inside the body. Providers can diagnose and repair injuries to the joints or the muscles, tendons, ligaments and cartilage in the body. During the surgery, the surgeon makes a series of button-hole sized i...

Train well to run well

Are you ready to start running this year? Running is a fantastic way to relieve stress and get exercise if you're healthy. Set a Goal for Fall Races in Central Wisconsin Why not set a goal to compete in one or more of the many races hosted throughout Central Wisconsin this fall to keep your trainin...
WIAA Sports Physicals

WIAA Sports Physicals

WIAA Sports Physicals @ Bone & Joint Center Bone & Joint is offering FREE sports physicals, one night only! In exchange, we encourage you to make a donation to Peyton's Promise to help fight hunger in our community. Peyton's Promise is in need of non-perishable breakfast items such as boxes ...
Meet Christian L. Tomski, PA-C

Meet Christian L. Tomski, PA-C

Christian L. Tomski, PA-C, is a physician assistant board-certified by the National Commission on Certification of Physician Assistants. He provides general orthopedic and sports medicine care. As a physician assistant, Christian provides high-quality, comprehensive care. He assists Dr. Halverson w...
What causes crackling or popping noises in the knee?

What causes crackling or popping noises in the knee?

Snap, crackle, and pop! It makes a catchy slogan for a breakfast cereal. But when you hear those noises in your knee, they are a cause for concern, especially when accompanied by pain. Some people hear sounds like crackling tissue paper when they bend or straighten their knees. Known as crepitus, th...
What is an IT band injury?

What is an IT band injury?

Iliotibial band or IT band syndrome often is classified as an overuse injury. The IT band is the long, flexible, fibrous tendon that runs down the outside of the leg from the hip to below the knee joint. When the IT band becomes inflamed or irritated, it swells and no longer moves freely. The swolle...
Meet Casey Lagan, MD

Meet Casey Lagan, MD

Casey Lagan, MD, is an orthopedic surgeon who sees patients at Bone & Joint clinics in Medford and Wausau, Wisconsin. Dr. Lagan treats a variety of conditions and injuries by providing general and surgical orthopedic care. He specializes in: Joint replacements in the knee, hip, and shoulder Art...
What is tendonitis?

What is tendonitis?

Tendonitis is a condition that describes the inflammation of the tendon. Tendons are collagen-fiber tissues that connect the bones and muscles, which allow the body to move. There are thousands of tendons in the body. They allow each joint of the body to bend, flex, or rotate during movement. As the...

How do I know if my physical therapy is working?

That’s a great question. We are glad you asked. There are three areas to consider when you are assessing the success of your physical therapy program: Your movement Your working relationship with your therapist Your progress. You know your body better than anyone else. Your physical therapist i...

Meet Stephanie Kniech, PA-C

Stephanie Kniech is a certified physician assistant who provides general orthopedic and sports medicine care to patients of all ages at Bone & Joint’s Merrill and Wausau locations. Stephanie joined Bone & Joint in October 2020 to care for people who suffer from fractures, orthopedic trauma...
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