Tendonitis is a condition that describes the inflammation of the tendon.
Tendons are collagen-fiber tissues that connect the bones and muscles, which allow the body to move. There are thousands of tendons in the body. They allow each joint of the body to bend, flex, or rotate during movement.
As the...
In your Neck? Back? Or Shoulders?
It could be, if you’re working at your kitchen table, on your couch, or while sitting in your favorite chair.
With “Safer at Home” orders extended, and classes canceled, more people are working at home. Don’t create extra problems by sacrificing ergonomics....
