Are pre- and probiotics the new wonder drugs for bone and joint health?
We’ve all heard, “You are what you eat,” but the more accurate statement may be, “You are what your gut bacteria eat.”
And when it comes to the typical American fast-food meal, the cheeseburger, fries, and milkshake are not good for you or your bacteria. Not only do the fats, sugars, and preservati…
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