Category: Knee
Are you at risk for orthopedic injuries this winter?
On the way to work, Jane stepped off her porch. She didn’t notice the clear black ice at the base of her steps. Her right leg went out from under her as her left leg stayed on the step. She heard the pop as she felt the crack. Jane couldn’t move. She yelled for help as searing pain tore through her knee. Fortunately, her neighbor heard her cries for help. He rushed to her side and called 9-1-1. A medical exam confirmed that Jane had broken her knee cap and had torn all the ligaments in her knee.
Wisconsin isn’t called the frozen tundra […]
Meet Shauna L. Christopherson, APNP, FNP
Shauna Christopherson is an advanced practice nurse prescriber who is board certified as a family practice nurse practitioner. Shauna provides general orthopedic care to people of all ages. She has a special interest in sports-related injuries, fracture management and the treatment of acute back pain.
Christopherson provides Walk-In Care Services in Wausau
Shauna, along with other providers, staff Bone & Joint’s Walk-In Care Center. She cares for people who have non-emergency injuries or illnesses such as:
● Broken Bones
● Cuts and Scrapes
● Dislocations of Fingers and Toes
● Foot and Ankle Injuries
● Muscle Strains
● Muscle Sprains
● Painful Joints
● […]
Common Baseball and Softball Injuries
Don’t let these common ball-playing injuries take you out of the ballgame
America’s favorite summer pastime has provided fans with entertainment for centuries.
From home-run-record breakers to the stunning 2016 World Series win by the Chicago Cubs, baseball has captured the attention of fans and non-fans alike.
With the arrival of spring and summer, umpires are dusting off home plate as players of all ages head to the ball diamond to play ball.
Stay safe on the ball field.
Awareness of common baseball and softball injuries can help you reduce your chances of […]
Do glucosamine and chondroitin supplements really work?
We would like to say, “Yes, the supplements always work and relieve pain.” But the best we can say is, “They work for some people, some of the time..”
Major studies show they may work slightly better than placebo for people who have knee pain caused by osteoarthritis.
If you decide to try glucosamine and chondroitin on your own, talk to your healthcare provider to make sure there is no danger of interactions with your other medications.
What is glucosamine?
Glucosamine sulfate is a chemical found naturally in the fluid that surrounds your joints. Some scientists believe glucosamine:
- increases […]
How do I relieve bursitis pain in my knee?
There are several things you can do at home to try to find relief. Here are six of the most popular self-care options to speed healing from bursitis pain.
- Modify activities to avoid stressing your knee. If it hurts to bend your knee going up the stairs, take one step at a time, keeping the affected knee straight.
- Avoid supporting your body weight on your sore knee. If you must kneel, try to change the motion so that your knee does not receive full pressure. (Don’t do this often. As your body compensates for the […]
My knee hurts. Should I consider a cortisone shot?
If you have joint pain, a cortisone shot may provide temporary relief while you address some underlying conditions, causing pain and discomfort.
What are cortisone shots?
Doctors prescribe cortisone medications—often called steroids—to treat a wide variety of inflammatory conditions.
In an orthopedic clinic, cortisone shots are used to treat joint pain caused by arthritis and arthritis-like conditions, such as gout.
What is cortisone?
Cortisone is a synthetic version of cortisol, a stress hormone your body produces naturally. When cortisone enters your body, the man-made hormone suppresses your immune system’s inflammatory response.
Even though cortisone and cortisol are both called: corticosteroids, glucocorticosteroids, […]
